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Torrent File Content (75 files)


[ CourseLala.com ] Udemy - Stress and Anxiety Management - Psychology - ACCREDITED CERT
     Get Bonus Downloads Here.url -
180 bytes

    ~Get Your Files Here !
          01 - Introduction/001 About the Instructor.mp4 -
56.87 MB

          01 - Introduction/001 About the Instructor_en.vtt -
3.16 KB

          01 - Introduction/002 About the Course.mp4 -
89.78 MB

          01 - Introduction/002 About the Course_en.vtt -
4.66 KB

          02 - Psychology of Stress/001 What is 'Stress'.mp4 -
151.68 MB

          02 - Psychology of Stress/001 What is 'Stress'_en.vtt -
9.28 KB

          02 - Psychology of Stress/002 How does 'stress' affect us.mp4 -
154.42 MB

          02 - Psychology of Stress/002 How does 'stress' affect us_en.vtt -
9.27 KB

          02 - Psychology of Stress/003 Why do we experience 'stress' differently.mp4 -
165.45 MB

          02 - Psychology of Stress/003 Why do we experience 'stress' differently_en.vtt -
11.21 KB

          02 - Psychology of Stress/004 'Good stress' (Eustress) Vs 'Bad stress' (Distress).mp4 -
141.89 MB

          02 - Psychology of Stress/004 'Good stress' (Eustress) Vs 'Bad stress' (Distress)_en.vtt -
9.4 KB

          02 - Psychology of Stress/005 'Stress' and 'Burnout'.mp4 -
150.27 MB

          02 - Psychology of Stress/005 'Stress' and 'Burnout'_en.vtt -
9.61 KB

          02 - Psychology of Stress/14989642-Stress-and-Burnout.pdf -
126.04 KB

          02 - Psychology of Stress/14989646-What-is-Stress.pdf -
104.53 KB

          02 - Psychology of Stress/external-assets-links.txt -
106 bytes

          03 - Individual experiences of 'stress'/001 Coping with stress as an individual.mp4 -
160.71 MB

          03 - Individual experiences of 'stress'/001 Coping with stress as an individual_en.vtt -
10.22 KB

          03 - Individual experiences of 'stress'/002 Low ability (inability) to cope with stressors.mp4 -
117.22 MB

          03 - Individual experiences of 'stress'/002 Low ability (inability) to cope with stressors_en.vtt -
7.74 KB

          03 - Individual experiences of 'stress'/003 What do people use to cope with stress.mp4 -
162.65 MB

          03 - Individual experiences of 'stress'/003 What do people use to cope with stress_en.vtt -
11.62 KB

          03 - Individual experiences of 'stress'/004 'Addictions' and Coping with 'Stress'.mp4 -
151.07 MB

          03 - Individual experiences of 'stress'/004 'Addictions' and Coping with 'Stress'_en.vtt -
9.96 KB

          03 - Individual experiences of 'stress'/14989634-Coping-with-Stress.pdf -
122.09 KB

          03 - Individual experiences of 'stress'/14989640-Individual-Experiences-of-Stress.pdf -
155.55 KB

          03 - Individual experiences of 'stress'/external-assets-links.txt -
123 bytes

          04 - Stress Management/001 'Breathing' in Stress Management.mp4 -
143.84 MB

          04 - Stress Management/001 'Breathing' in Stress Management_en.vtt -
9.04 KB

          04 - Stress Management/002 Stress-Reducing Techniques.mp4 -
154.44 MB

          04 - Stress Management/002 Stress-Reducing Techniques_en.vtt -
10.9